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Full Spectrum Infrared Sauna

Infrared Bliss: Where Tranquility Meets Transformation.

Welcome to Our Full Spectrum Infrared Sauna Experience

Welcome to Hygieia Wellness Clinic's Full Spectrum Infrared Sauna service. Discover the transformative benefits of this holistic therapy and how it can enhance your overall well-being.


What is Full Spectrum Infrared Sauna?

At Hygieia Wellness Clinic, our Full Spectrum Infrared Sauna is a sanctuary for relaxation and rejuvenation, harnessing the remarkable power of infrared light to elevate your well-being.


Unlike traditional saunas, which rely on steam and high temperatures to induce sweating, our infrared sauna operates on the principle of using different wavelengths of infrared light to penetrate the body and generate heat.

How it Works:

The Full Spectrum Infrared Sauna emits radiant heat that is directly absorbed by the body, offering a more efficient and targeted approach to wellness. 

Near-Infrared Wavelength (NIR):

  • This short wavelength is absorbed just below the surface of the skin.

  • It promotes skin health, stimulates collagen production, and aids in wound healing.

  • The heat generated is gentle, providing a soothing and rejuvenating effect.

Mid-Infrared Wavelength (MIR):

  • Penetrating deeper into the body, the mid-infrared wavelength targets muscles, joints, and tissues.

  • It helps to relax muscles, reduce stiffness, and alleviate joint pain.

  • The warmth enhances blood circulation, promoting a sense of relaxation and well-being.

Far-Infrared Wavelength (FIR):

  • This longer wavelength reaches deep into the body, targeting cells and promoting cellular detoxification.

  • It induces a deep sweat, allowing the body to release toxins and heavy metals.

  • Far-infrared heat also aids in boosting metabolism and promoting weight loss.

 Health Benefits:

  • Improve Cardiovascular Disease

  • Improve Lymphatic Flow

  • Lower Blood Pressure

  • Help with Chronic Pain

  • Enhance Blood Flow

  • Promote Weight Loss

  • Remove Toxins From The Body

  • Ease Joint Stiffness

  • Reduce Malignant Cancer Cells

  • Strengthen organs

Healthy at any age

Our Full Spectrum Infrared Sauna Experience

During your session, you'll relax in the comfort of our private sauna room. Adjustable temperature settings and soothing mood lighting create the perfect environment for relaxation and rejuvenation.


Sessions typically last between 15 to 30 minutes, with recommended weekly visits for optimal results.

Safety and Precautions

While infrared sauna therapy is generally safe for most individuals, we recommend consulting with your healthcare provider before starting sessions, especially if you have underlying health conditions.


Stay hydrated before, during, and after your session, and listen to your body's cues for comfort.

Healthy at any age

Our Services

Ready to experience the benefits of our Full Spectrum Infrared Sauna? Schedule your session today or contact us for more information. 

Full spectrum Infrared sessions

We bring you the full spectrum infrared sessions in our office. Each session can last from 15 minutes to 30 minutes depending on the needs of the person and their age. Schedule your session HERE.

Packages of 3, 5 and 10 sessions are available for purchase at a discounted price. Click HERE for plans and pricing

Who can benefit from Full spectrum infrared sauna sessions?

Everyone will benefit from using infrared sauna. It can benefit anyone to lose more weight to removing toxins from the body. In today's world, no one is free from exposure to toxins and detoxification is one of the key elements for health. It also benefits in improving your immune function and helps with pain. 

Is there a minimum or maximum age to use the infrared sauna?

No, anyone can use it. We will just set the temperature and time differently for different ages and the needs of the patient.

  • Improve Cardiovascular Disease

  • Improve Lymphatic Flow

  • Lower Blood Pressure

  • Help with Chronic Pain

  • Enhance Blood Flow

  • Promote Weight Loss

  • Remove Toxins From The Body

  • Ease Joint Stiffness

  • Reduce Malignant Cancer Cells

  • Strengthen organs



Many brands offering full spectrum infrared saunas are doing so with extremely dangerous food heat lamps. These food heat lamps produce dangerously high EMF’s, and cannot safely be positioned close enough to the body to achieve the benefits for which they are marketed. 

HealthMate’s full spectrum infrared Tecoloy™ heaters are both low in EMF emissions, and properly positioned to safely provide the very best health advantages to the body.



Full spectrum is a combination of NEAR, FAR, and MID Infrared light wavelengths hitting the body at once.


  • detoxification

  • lowered blood pressure

  • relaxation



  • improved circulation

  • weight loss

  • pain relief



  • cell health/immunity

  • wound healing

  • anti-aging

  • oxygenation of tissues

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