About
Chinese Elements, Meridians & Health Explore the powerful connection between the Five Elements, the meridian system, and overall well-being through this engaging lecture by Dr. Sowmya Sridharan, N.D. Rooted in Traditional Chinese Medicine (TCM), this course explains how Wood, Fire, Earth, Metal, and Water influence your organs, emotions, seasons, and daily rhythms. You’ll learn how imbalances show up physically and emotionally — and practical ways to restore harmony naturally. What You’ll Learn: • The Five Elements and their connections to organs, emotions, flavors, and signs of balance vs. imbalance • The 12 major meridians and how Qi (vital energy) flows through the body • The emotional–organ connection in TCM • Practical tools including breathing exercises, self-massage techniques, supportive stretches, dietary guidance, and daily routine alignment Who This Course Is For This course is ideal for: • Anyone interested in holistic and natural health • Wellness practitioners, yoga teachers, and health coaches • Students of naturopathy or integrative medicine • Individuals seeking to better understand the connection between emotions and physical health No prior knowledge of Traditional Chinese Medicine is required.