top of page
Hygieia Wellness facebook cover (3).jpg

Full Spectrum Infrared Sauna

Infrared Bliss: Where Tranquility Meets Transformation.

Welcome to Our Full Spectrum Infrared Sauna Experience

Welcome to Hygieia Wellness Clinic's Full Spectrum Infrared Sauna service. Discover the transformative benefits of this holistic therapy and how it can enhance your overall well-being.


What is Full Spectrum Infrared Sauna?

At Hygieia Wellness Clinic, our Full Spectrum Infrared Sauna is a sanctuary for relaxation and rejuvenation, harnessing the remarkable power of infrared light to elevate your well-being.


Unlike traditional saunas, which rely on steam and high temperatures to induce sweating, our infrared sauna operates on the principle of using different wavelengths of infrared light to penetrate the body and generate heat.

How it Works:

The Full Spectrum Infrared Sauna emits radiant heat that is directly absorbed by the body, offering a more efficient and targeted approach to wellness. 

Near-Infrared Wavelength (NIR):

  • This short wavelength is absorbed just below the surface of the skin.

  • It promotes skin health, stimulates collagen production, and aids in wound healing.

  • The heat generated is gentle, providing a soothing and rejuvenating effect.

Mid-Infrared Wavelength (MIR):

  • Penetrating deeper into the body, the mid-infrared wavelength targets muscles, joints, and tissues.

  • It helps to relax muscles, reduce stiffness, and alleviate joint pain.

  • The warmth enhances blood circulation, promoting a sense of relaxation and well-being.

Far-Infrared Wavelength (FIR):

  • This longer wavelength reaches deep into the body, targeting cells and promoting cellular detoxification.

  • It induces a deep sweat, allowing the body to release toxins and heavy metals.

  • Far-infrared heat also aids in boosting metabolism and promoting weight loss.

 Health Benefits:

  • Improve Cardiovascular Disease

  • Improve Lymphatic Flow

  • Lower Blood Pressure

  • Help with Chronic Pain

  • Enhance Blood Flow

  • Promote Weight Loss

  • Remove Toxins From The Body

  • Ease Joint Stiffness

  • Reduce Malignant Cancer Cells

  • Strengthen organs

Healthy at any age

Our Full Spectrum Infrared Sauna Experience

During your session, you'll relax in the comfort of our private sauna room. Adjustable temperature settings and soothing mood lighting create the perfect environment for relaxation and rejuvenation.


Sessions typically last between 15 to 30 minutes, with recommended weekly visits for optimal results.

Safety and Precautions

While infrared sauna therapy is generally safe for most individuals, we recommend consulting with your healthcare provider before starting sessions, especially if you have underlying health conditions.


Stay hydrated before, during, and after your session, and listen to your body's cues for comfort.

Untitled design (6).jpg

Our Services

Ready to experience the benefits of our Full Spectrum Infrared Sauna? Schedule your session today or contact us for more information. 

bottom of page